When we think of movement screens, oftentimes our minds immediately go to FMS, YBT, force plate profiles, triple hops, and so on. Every team and/or coach has a unique combination that is useful to them and their process. These screens can provide so much information that allows us to track athletes’ progress, find baselines, andContinue reading “The Missing Component in Movement Screens”
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Peak Performance Platform 