Better Athlete Monitoring: Simple (but powerful) Ways to Look at Sports Science Data

When it comes to monitoring athlete health & well-being, it can feel like it rarely helps to even have a plan based off how often that plan must be upended. With a quality process for monitoring athlete fatigue and readiness though, this job becomes easier. In my current role, I meet with lots of teamsContinue reading “Better Athlete Monitoring: Simple (but powerful) Ways to Look at Sports Science Data”

Does your sports science report add value?

Whether you are beginning a new job, new season, or have access to new tech, it’s important to filter what information we deliver to others and how it is organized. Information needs to be delivered to the appropriate people and in easy-to-digest ways that actually contribute to decisions being made. As a young coach, IContinue reading “Does your sports science report add value?”

4 Ways Injuries Can Be a Blessing in Disguise

Injuries are tough. There’s no way around that. You never wish an injury to occur, but when they do, it’s important to view that time as an opportunity rather than a burden. Sure, you now have more programs to write and more one-on-one time to schedule into your day, but that time is incredibly valuable.Continue reading “4 Ways Injuries Can Be a Blessing in Disguise”

Introduction and Salutations

Hello all. My name is Dan Jones. I’m a strength & conditioning coach, sports performance coach, sports scientist, rehabilitation specialist, trainer, part-time psychologist, and sport performance physical preparation something or another. Always hard to keep it straight, exactly what we all do when it comes to the field of strength & conditioning. Currently I workContinue reading “Introduction and Salutations”